On a walk this past fall, I saw this sign. Some kids were playing on their bikes and doing stunts off a jump they made. The way they were playing, their sign, and their unbridled enthusiasm for sharing this with others reminded me of the child-like spirit in me and in all of us. We can fall into the trap of being hyper-serious and lose touch with this part of ourselves if we’re not careful. I offer you this brief story and this amazing sign to help you remember to let your child-like spirit shine a bit today.
Remember your mantra for today: NOURISHING MOVEMENT, NOURISHING FOOD, NOURISHING LIFE.