How we use our time and energy goes a long way in creating our wellness. Wellness goes so much deeper than getting in a good workout and having a green smoothie. Doing fun, meaningful work is key. We spend a large amount of our time working. Either finding or creating work that meets our needs or finding the fun and meaning in the work we are currently doing definitely sets us up to thrive. With that in mind, check out this news story of a truly thriving man!
Remember your mantra for today: NOURISHING MOVEMENT, NOURISHING FOOD, NOURISHING LIFE.