Looking for some variety in the gym this week? Try these three fun strength exercises, three of my favorites:
Bulgarian Split Squat
This is a fun, challenging, interesting exercise that’s sort of a hybrid between a squat and a lunge.
This is a great way to get into pull-ups if you have never done pull-ups or have not done pull-ups in a while.
This a super total-body exercise that will challenge your arms, legs, and torso all at the same time.
Remember your mantra for today: NOURISHING MOVEMENT, NOURISHING FOOD, NOURISHING LIFE.